Sunday, January 31, 2010

saturday mornin run

ran at like 8:15am with Alvaro, 75 min. He isnt feelin too well with his foot. Kinda sad how that was my longest run yet this winter.........not good. I felt fine. It was pretty slow though.

I have decided that i have no interest in big parties. I prefer small gatherings. There is no point for me to go. I don't drink, so that's why. I ended up in my van, and took a nap, then drove my friends home. I do like naps though, definitely.

Thursday, January 28, 2010

Treadmills

I ran on a treadmill today. I dont run often on them, i dont like them that much. It said a little over 4 1/2 at 6:58, but the begining of that run I was goin real slow tryin to figure out the controls. I wanna say it was actually 4 1/4 at 6:45 idk. But are treadmills legit like the same work as runnin regular

I also did a bunch of core, oh man tough as poop. planks, crunches, twisting crunches with legs, side planks, cable machine core, half up twists (with legs up)Kind of like this, except i have my legs up and i just move my hands grasped together from side to side

, supermans, push ups, leg lifts, scissors,
some pull ups, wide grip and narrow
tricep extensions
and single leg squats

and man oh man, i feel good
I love lifting!

Kinda pissed off about this week and i guess month, cuz ive been so inconsistent with running, >: I need to get my poop together

Monday, January 25, 2010

day before 1st day of midterms

ah well i was practically passing out in English so I decided against running. I went home and pooped around for like an hour then studied for like an hour and half on AP gov. AP Government is my first exam tomorrow. I studied, I feel confident, but that doesn't necessarily equate to a "good" grade. I always feel confident going into a test and then I end up not doing well at all. It is frustrating. I did do single leg squats in PE. I'm gonna do some push ups before bed. I went to Young Life Campaigners meeting earlier this evening, that was fun. I definitely want to get more involved with YL. Tomorrow I will run like an hour and five like the other night.

Lately my friends and I have been trying to book this apartment for "Beach Week" this July. In the beginning I was really excited for this week, but I have gradually become less enthused. I don't know if I want to go. All we are gonna do is drink beer and try to get with babes and I don't know if i am interested in that all that much. What should I do? I'm going to talk to my advisor, Alvaro. He is in the group that is going and so he would probably want me to go, but I know he will help me figure out what I wanna do.

Sunday, January 24, 2010

ran last night at like 10:40 with Alvaro, like 1hr:05min. Alva and i saw a but load of cops, like ten. The poop was definitely going down in Sterling last night. It was weird though because I felt like I was pushing the pace and Alvaro is the one that usually takes that role. It was a great run, not very fast, but we both felt nice, even with my stomach still full with dinner (Pizza....eek). Alvaro said he felt "bouncy". Didnt run today though, busy studying for exams :D. Studied for AP Gov and Physics. Feeling pretty good. I kind of slacked this last quarter, so I really want to do well on exams to get an As for the semester. On Friday the crew (Connor, Patrick, Nick, Adam, Alvaro, Juan, and I; there are some others but this was the crew for today) ran a work out consisting of three 1200s, 2 1000s, and 3 800s? I kinda forget exactly. It was one of those deceivingly hard workouts. They start out easy and then by the end your like, what the? I actually felt surprisingly fast. I won my first interval in a work out ever! It was siiq. I need to get back into lifting. and not eat so much, Ive gained weight. Im gonna go do some core. Peace...........

Saturday, January 23, 2010

startin out

this account is actually an accident, my friend johsua told me about his blog and said i should follow it. I thought i had to make an account, so i preceded to do so and it asked me to make a blog so i did.